Personalized Stress Relief

My session with Monteverde Wellness was an incredible experience! As someone who is unfamiliar with energy healing (I haven’t even done Yoga or meditation before) I found myself interested in it due a high stress season in my job. I wanted to see if this would help me navigate it and it was surprisingly effective in centering myself and in filling me with an overwhelming gratitude towards all the positive energy and people around us.

The time I spent with Paola, going through a guided meditation and then during the healing segment, relaxed me in a way that I haven’t experienced before. I can only describe it as an intense journey in a matter of an hour and a half that left me feeling like a cleansing wave went through me.  

I highly recommend to anyone even slightly curious!

- G.W.

Such a beautiful reset in the middle of the day. My experience with Monteverde Wellness left me feeling completely grounded, relaxed, and reconnected in a way that is hard to put into words. In the middle of a busy, go go go schedule, it created space for me to actually pause, to slow down, breathe deeper, and come back into my body.

You do not realize how much your nervous system is carrying until you give it a moment to soften, and this was exactly that. 

I walked away feeling lighter, clearer, and so much more present. It was not just relaxing in the moment, it stayed with me after. A true reminder of how powerful it is to step away, reset, and give your body what it actually needs.

-B.T.

Having previously only experienced in-person healing, I was unsure what to expect from a remote session, but I am so glad I participated.

The meditation and preparation were incredibly soothing and calming. Paola’s empathy helped me move past my initial curiosity and fully open up to the experience. During the session, I felt significant shifts in my throat, heart space, and hips. Afterward, my entire upper body felt remarkably clear. It was insightful to learn that these sensations aligned with specific emotional and physical ailments I had been experiencing.  

The entire experience felt cleansing, opening, and rebalancing. Given the many life changes and transitions I am currently navigating, this session felt divinely timed.

-J.B.

A few days after the first session the most significant shift I noticed is how well-regulated my nervous system feels. While I observed many specific changes for which I am grateful, the core of our work left me feeling more whole, healed, and confident.

I found myself able to articulate my thoughts with a greater sense of empowerment and boundaries. I did not expect to see such significant changes within this timeframe, but this experience has affirmed my decision to continue our work to help me ground into my identity and build genuine self-trust as I move forward.

-J.B.

I tried out the Reset session to reduce my stress, and was very relaxing. Paola has an empathic and grounded approach to her healing. She was clear in letting me know what was going to happen and what I would need to do. I felt in good hands from the moment we connected and felt very relaxed after the session. The following couple of days, I felt more mindful in everything I did and less stressed.

-E.G.

I found the session very relaxing. When I was asked to open my eyes, I did, but I actually had trouble speaking—that’s how relaxed I felt. I really enjoyed the music, and I appreciated Paola’s calm presence and the way she guided the session with so much tact and care. I truly enjoyed the longer session, and I’m looking forward to trying a shorter one for maintenance very soon.

-M.G.

D. Smith